Dedicated to Nutrition & Wellness
At Nutrition & Wellness House, we focus on empowering individuals through tailored nutrition coaching, nutrition programs and customised nutrition plans. Our platform offers access to delicious recipes, informative blogs, and the opportunity to purchase customised recipe books and nutrition guides that cater to diverse dietary needs.
Our Services
Our Online Coaching Sessions
Schedule a session with our registered dietitian. Meal plan received 3-5 days after initial session.
1 hr
1 200 South African rand
1 hr
900 South African rand
30 min
550 South African rand
Healthy & Nutritious Meal Guides
Discover a collection of nourishing recipes and valuable nutrition tips to support your wellness journey. Our nutrition guides are filled with insights, meal ideas, and practical advice to help you make informed choices about your nutrition. Whether you're looking to kick-start your healthy eating journey or nutritionally support your medical condition, our nutrition guides and recipes are a valuable resource for you.
WHAT PEOPLE SAY
SARAH MAY, 31
I was struggling with constipation and bloating for years, but the guidance I received was practical and sustainable. I feel supported every step of the way.
THANDO NKOSI, 28
The personalised nutrition plan was exactly what I needed. It fit my lifestyle, and I finally feel in control of my pcos.
JOHN BEUKES, 51
Working with the dietitian has completely changed my relationship with food. I now feel confident making healthier choices, and I’ve seen real improvements in my energy levels and overall health.